Dialectical Behavioral Therapy

Changing Behaviors, Changing Lives

Dialectical behavioral therapy (DBT) is a type of cognitive behavioral therapy. Cognitive behavioral therapy tries to identify and change negative thinking patterns and pushes for positive behavioral changes. DBT may be used to treat suicidal and other self-destructive behaviors.

When to Use Dialectical Behavioral Therapy

 

Those experiencing intense emotional and behavioral challenges, including people suffering from Borderline Personality Disorder (BPD), have benefited from Dialectical Behavioral Therapy. It is also effective for addressing issues such as self-harm, suicidal ideation, depression, anxiety, eating disorders, and substance abuse. The client and the medical professional will work one to one to help the patient learn skills such as:

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